Rebuild Coaching
Helping you rebuild your Health, Confidence & Lifestyle.
Our Group Classes
Be social and make friends while getting fit
Learn everything about your body and create healthy habits with our 12 week program
1-on-1 sessions
to help you
achieve your goals
About us
Rebuild Coaching was founded in 2019 by Sean Boagey. Since then, we have helped hundreds of people rebuild their health and lifestyle!
What our clients say about us...
Sean has been my PT for some time now and I’ve seen some fantastic results and continue to make progress with my fitness. He is an excellent motivator who doesn’t let me quit. He offers encouragement and support with a Witty sense of humour. I would definitely recommend rebuild coaching and I wouldn’t go anywhere else for personal training!
Carly Lupton
I've been training with Sean for many months now and I have nearly reached my goal weight thanks to him. His encouragement and motivation has been paramount for me to keep me achieving my weight loss every month and improving my fitness. He has given me the tools, knowledge and confidence to try new things so I highly recommend Rebuild Coaching for anyone on thier weight loss journey.
Emma Robinson
Sean has been my PT for almost 4 months now and has really kept me going, i really struggle with willpower and keeping myself motivated but Sean has really helped me get over my struggles he’s always there when you need advice and has been amazing. Because of Sean i have successfully lost 22lb, his 1 to 1 sessions along with the lessons and pre planned workouts has been a great help especially when trying to plan a different session 4-5 times a week. I would really recommend sean if you are struggling with weight-loss he has been an absolute blessing.
Courtney Shaw
I have been training with Sean now for many months and have made fantastic progress achieving my goals. Sean listens to your needs and never stops working hard to help you succeed, giving you continuous support and advice. I would highly recommend Rebuild Coaching to anyone whether you are a nervous starter or an experienced gym user who needs that extra help to get to where you need.
Karen Lowery
Sean has taught me how to loose weight and gain personal confidence. I am now able to focus on my goals with the knowledge and skills I have gained. Sean is an amazing personal trainer for anyone looking to loose weight and gain confidence in the gym.
Amy Callaghan
I have recently finished 4 weeks of personal training with Sean and I am over the moon with the results in such a short space of time!
I would definitely recommend Sean, he is a great motivator and makes you feel at ease but also pushing you to achieve your goals!
Toria Mckenna
Our Services
Nutrition Coaching
8 Weeks of Nutrition Coaching Covering topics including:
- How fat loss really works
- Sleep and stress
- Barriers to weight loss
- Intermittent Fasting
- The Keto Diet
- Why your food environment is important
- Alcohol and How it affects weight
- Everything about training
Delivered by a Level 4 Nutrition Coach.
Both Group and 1-1 nutrition coaching available.
Our Services
Personal Training
- 1-1 face to face personal training sessions
- Weekly check in call/zoom meeting
- Training Plan
- Progress Tracking
- Personalised Nutrition Plan
- Support via Personalised Training App
- Access to 12 Week Nutrition Course
Delivered by a Qualified Coach.
Starting from £80 per month.
